This book guides readers towards interrogating if the way they live, the decisions they make (or the indecision) and the way they view themselves is from a place of power or a response to the pain, trauma, experiences that took away their power. Through the author's own experiences – narrated with utter vulnerability, she helps readers gain awareness of the symptoms that point to the latter and challenge them to look within for the cause instead of band-aiding or even courting the symptoms. She challenges the readers to go back to the places where one might have lost their power, accept everything there is about the pain, the shame, the guilt and everything in between, and then, from there, start the journey of reclaiming their power - because the only way is through it.